Reply to Your go to trick or remedy to prevent hangovers that is not abstinence

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I always seem to forget to eat much before I drink, which I know doesn’t help.

Yesterday [b]I had 2.5 light beers[/b], with a light dinner [b]afterwards and I had tons of water [/b]and 2 advil before bed, and even still, today is a semi wasted day for me. I ran some errands this morning, but then needed a long nap. No headache but I feel out of it.

To those who drink, what do you do to prevent this?

And again, abstinence is not an acceptable answer. Move on [/quote]

Are you over 70 and less than 100lbs? Do you have liver problems or kidney issues? 
Or were those 2 drinks pitcher sized? I really don't see how that is possible to be hungover from not even being legally intoxicated, much less to the point of drunkenness. [/quote]

That amount of alcohol would absolutely have the same effect on me at the age of 49. 29, not so much. [/quote]

That's a sign your organs are not that well. [/quote]

No, not really. Hangovers aren't caused by alcohol staying in your system longer.

More likely, if you can drink significantly more than this without a hangover, you're probably an alcoholic.[/quote]

Op. 
I think this is true. My friends who are regular drinkers don’t get hangovers unless they really overdo it.

I rarely drink. Those 2.5 beers and a single small margarita at another event are all the alcohol I’ve had in the last two months. I like drinking though, it’s fun and feels festive to me for special occasions, and I’d like to find a way to tolerate it better when I do drink.

[/quote]

I am the same way. I suggested electrolytes and bread and butter upthread.
Butter lines your stomach and alcohol isn’t absorbed as much.
You won’t get as tipsy but you’ll hold up well through the night [/quote]

Good tips, thank you. I need to plan better when I drink. It feels silly but I hate feeling out of it for a day afterwards when I drink [/quote]

That was an old wives tale about the butter, or a troll. Stomach acid doesn't care. Alcohol is being absorbed by the body as soon as it hits your lips, and the majority is absorbed by the small intestines.

Eating food with alcohol = weight gain and fast. The body cannot metabolize food when you drink, so it's all stored as fat until the alcohol is digested and broken down completely.

Is why Sumo Wrestlers and other large athletes and bodybuilders even will drink several pints of beer a day in the offseason when dirty bulking. [/quote]

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