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Reply to "What was ultra-processed from what I ate yesterday?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm confused. Are you getting a stomachache and think it's something you ate yesterday? Food stays in your digestion tract for up to 72 hrs so it could be anything you ate in the past 3 days.[/quote] No, I just keep seeing news reports about cutting out ultra-processed foods and I legitimately find it difficult to figure out what counts in these studies and reports. [/quote] Pop tarts (even organic ones) are processed. A turkey sandwich is less processed.[/quote]
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