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Diet, Nutrition & Weight Loss
Reply to "I lost 60 pounds in 5 months without using GLP-1. "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Any questions? I was 205 and now I am 145. Aiming at 125. 52 F, 5'3'', just entered menopause.[/quote] First, congrats. Second, I hope you can maintain it. Losing weight by exteme dieting isn't the way as you are more likely to gain it back. I wish you luck[/quote] I am not sure this is true. I read about very low calorie diets and they seem superior to normal diets in terms of outcomes.[/quote]
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