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[quote=Anonymous]Pasta dishes: some protein (premade grilled chicken, frozen meatballs, rotisserie chicken, or put some tenderloins with some tomato sauce and sprinkle cheese and air fry for chicken parm) plus pasta, plus an easy veggie (steamed, roasted, raw)

Here is a great pasta recipe that takes care of the carbs and veggies. Can eat for a couple days, just changing up protein as needed https://www.recipetineats.com/quick-broccoli-pasta/#recipe

Asian dishes:
- fried rice. Many variations. Can use kielbasa or deli ham for easy protein. This is by far the fastest meal imo. And all in one pot if you throw in some diced mushroom, green peas, etc.

- stir fry: can also be very fast. Some require some prep the night before, like cutting and marinating meat or dicing veggies. We love this chicken brocolli recipe. I prep the meat the night before and it comes together very quickly: https://thewoksoflife.com/chinese-chicken-broccoli-brown-sauce/

- curry: get your favorite can of curry, chop up some chicken, potatoes, veggies, simmer. Very easy.

We favor rice dishes generally because I love not having to watch the rice cooker vs a pot of pasta. [/quote]

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