Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Expectant and Postpartum Moms
Reply to "third trimester -- how much pelvic/ligament/vaginal pain is normal?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]hi, all ladies experiencing beautiful phase of life.......... iam 25weeks now and iam also having such pains in pelvis ...i read somewhere that they are growth pains ,as the ligaments(round ligament) become smoother that pains occur..yes its hurting very much sometimes.....but dear no pains no gains..that are normal pains for some extent but if they are very severe then consult your doctor.i studied that there are some exercises called kegle's exercises ......it means just u contract ur pelvis towards ur self as like u r holding something with pelvis .......then by repeating this exercise most of the pain is relieved....some movements like lifting one leg or rolling on bed can also be easily done with the help of kegles ..try once u will feel the difference..it keeps ur pelvis stronger. hope its helpful .all the best all of u..........be happy .take care.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
