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Diet, Nutrition & Weight Loss
Reply to "Question just for others who avoid soda for metabolism reasons"
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[quote=Anonymous][quote=Anonymous]https://www.washingtonpost.com/lifestyle/food/the-case-for-diet-soda-it-gets-a-bad-rap-but-the-research-tells-a-different-story/2019/06/21/70ad3f54-92da-11e9-b570-6416efdc0803_story.html It might be a bit healthier to drink water than diet soda, but it's also healthier to eat plain oatmeal rather than have a slice of cake, but I don't survive on plain oatmeal and water. No food is "poison" and no food is a miracle cure. Eat a balanced, healthy diet, but don't forget about pleasure! [/quote] Sorry meant to include the title of the link: "The case for diet soda: It gets a bad rap, but the research tells a different story"[/quote]
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