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Reply to "What my vegetarian teen athlete has eaten today "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]This is kinda a follow up to the other posts about protein. DD is 13. Breakfast was 2 eggs on naan bread with cheese 24g protein Lunch ramen with veggies (corn/carrots/edamame) 14g protein Mango smoothie just now with greek yogurt, mango, almond milk, chia seeds. 16g protein That’s 54g already today and hasn’t had dinner yet. [/quote] Eggs and milk products on a vegetarian diet? Ok. :x [/quote] What’s wrong with eggs and milk? OP didn’t say vegan diet.[/quote] Vegetarian diet = no meat of any kind including fish. Eggs are classified as "meat" as they are embryos. Vegetarian diet shouldn't have milk products really, but that's a fine line. [/quote] The eggs we eat aren't embryos. How can you possibly not know that? There are no roosters on egg farms. [/quote] You eat those kind of eggs? Ewwww. Pale yellow goo. I eat only free range real eggs. [/quote] Whether a chicken is free range has nothing to do with whether a chicken has mated. [b]Free range chicken farmers, including people who keep birds in their backyards, don't have roosters.[/b][/quote] Perhaps you should find topics you know something about? [/quote] :lol: You are soo crazy If they are selling eggs, its the easiest thing in the world not to get a rooster[/quote] Tell us you are a suburban person with no experience at any sort of ranching, by being so obvious about it. [/quote] Sooo you have "ranching" experience? Who cares? That's not where OP gets her eggs from. Your post helps me understand how so many posters seem to lack reading comprehension in this forum these days. OP's eggs come from suburban chickens [/quote]
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