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Diet, Nutrition & Weight Loss
Reply to "Eggs vs oatmeal for breakfast "
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[quote=Anonymous][quote=Anonymous]Oatmeal doesn’t keep me full for very long. I either need to add protein powder or make overnight oats with Greek yogurt. [/quote] I really like overnight oats. I'll add some chia seeds (I don't like them on their own but they work in overnight oats for me). I'll add whatever fruit I have, so some peaches recently.[/quote]
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