Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Off-Topic
Reply to "How do I quit drinking without AA?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Another vote for THe Naked Mind. She explains the science of how brains respond to alcohol and why it is addictive. Her book "the alcohol experiement" was great. I didn't drink a lot but during covid i found i had a glass of wine more often, and same for many others. I don't drink any more not b/c I can't control myself, I truly don't want it and don't crave it. That approach worked for me- because she gets into your logic of why people think they drink and the honest biology of what happens in your body that does not result in a happier, less stressed state- they can't and won't align. It was great and made stopping very easy. If you feel more addicted, vs habit, then you may need the meds to help you and there is no shame in that game. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
