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Exercise & Fitness
Reply to "Morning Workout People"
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[quote=Anonymous]I didn't really work out regularly until my 40s, after my kids were out of the house. For the last 5 years, I've been doing 6 days a week. Weekday workouts are at 5, after work (I have to get up at 5:15 to make this work since i have an hour+ commute). My "morning" workouts on the weekend are at 10 am lol. My body wants two cups of coffee and food before I even think about it and that has never happened at 4 am or 5 am. Left to my own devices I would go to bed at 1, get up at 8, and workout from 5 to 6:30.[/quote]
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