Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Exercise & Fitness
Reply to "Morning Workout People"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Start off waking up early 2 days a week to exercise, then work your way up. I was never a morning person but I adopted the habit of getting up early to work out when my son was a toddler so could get it in before he woke up. Because otherwise I knew I likely wouldn't have the time/energy later. The habit stuck and now I feel 'off' for the rest of the day if I don't do my work out first thing. It wakes me up. And I love getting it out the way and then I can go about the rest of my day as normal. That's actually my biggest motivation. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
