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Diet, Nutrition & Weight Loss
Reply to "How to lose 10-15 pounds"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]1200-1400 calories a day is relatively easy with intermittent fasting.[/quote] This. And 125 at your height of 5 7 is ludicrous (and you know it). You should be 135.[/quote] +1. Pp is body dysmorphic. [/quote] Omg DCUM 125 is within the healthy BMI range for 5'7" Depending on various factors it may be a perfect weight for OP or underweight. - signed, 5'3" and 138 lbs and think I look fine but realize with my small frame it is probably not optimal healthwise[/quote] However, taking a medication to go from BMI 22 to 18 isn’t normal/healthy.[/quote] OP said she wants to take meds to go to 135. That's vanity, which is completely normal.[/quote] PPs are taking about the 125 lbs poster.[/quote] Yes, the OP who said she wishes she could get down to 125, but her goal as stated in her OP and the subject of this thread is to lost 10-15 pounds or get down to 135. That's a totally reasonable weight loss goal. If she wants to use drugs to get there that has nothing to do with body dysmorphia. Loads of people are doing it. Do they all have body dysmorphia or are you just feeling a little insecure and lashing out?[/quote] Loads of people in America overeat and are obese. Does the sheer number of people doing something mean it is a healthy way of doing things?[/quote]
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