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Diet and Exercise
Reply to "What’s a thin weight for a 5’4” middle aged woman? I’ve always been slightly on the chunky side, and then ended up "
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[quote=Anonymous][quote=Anonymous]I'm 5'5" and 125, so about the same as you. Losing more weight won't make you look better. You probably look fine just as you are. I'd LIKE to lose 5 pounds. But at middle age, the weight seems to fall off my face and I look older. I have a good bit of muscle, so I am trying to learn to view this as my new set point. [/quote] Op. You’re thinner than me. I do work out actually. But I have a very full face naturally and a heavier upper body so I carry my weight in an unflattering way imo (except for having a chest). My lower body looks thin but my upper body does not [/quote]
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