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Relationship Discussion (non-explicit)
Reply to "H’s ADHD can’t be fixed. Now what?"
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[quote=Anonymous]There is a counselor in Canada that has a very interesting approach to management of ADHD- Jenna Free. Has podcasts, website, and Instagram accounts on steps to take. The issue is difficulty regulating emotions- ADHD people are often in fight or flight (freeze or fawn). Russell Barkley, well- known ADHD expert thinks emotional regulation problems are critical and missing element in the criteria for diagnosing ADHD. Anyway, she believes executive function is treating the symptoms and the person needs to address their difficulties in regulating their emotions to really get to the root of the problem and solve this long term. [/quote]
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