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Reply to "New stepmom to boys—help me figure out portions"
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[quote=Anonymous]OP, they likely need at least double what you or DH would eat at a meal. My son is huge - he played D1 offensive line, and he ate about 4x what DH or I would have. Prioritize lean proteins and eggs (be prepared for several to be consumed). Have plenty of healthy snacks on hand. Hummus with thinly sliced jicama, celery with peanut butter, quality jerky.[/quote]
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