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Reply to "New stepmom to boys—help me figure out portions"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m kind of grossed out at the quantities of meat people on this thread are eating. No wonder the average American is obese. [/quote] Meat is not the reason people are obese, I can tell you that[/quote] +1 These are the same people who still eat low-fat and probably avoid eggs because of cholesterol. It’s not the meat. It’s the extra starches, pasta, rolls, chips, snacks, sodas, sugary drinks, etc. Unprocessed meat is ideal nutrition, especially for growing, teenage athletes. [/quote]
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