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Reply to "New stepmom to boys—help me figure out portions"
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[quote=Anonymous]I have a family of 5 with me and all boys/men who eat a lot. I use two lbs of meat and I usually don't have a lot leftover. I will use 1 lb. of pasta with that meat and I will have a bit less than 1/2 leftover. I'll also make two heads of broccoli and usually have bread as filler. I make a salad, but it doesn't usually get eaten. My teens aren't 19 though, I have no idea how much a 19 year old can eat. Also, they will have full meals multiple times a day, not just B/L/D. Like 5 full meals plus a ton of fruit about 2 hours after dinner. [/quote]
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