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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Treat your underlying anxiety that causes you to eat.[/quote] That's all well and good, but you wouldn't say the same thing to an alcoholic. You attack it from both fronts. Dry out AND treat the underlying anxiety. So clean up your diet, start a group exercise program at a local gym, AND work on the anxiety. It's all hands on deck time, not time to spend 4 years in therapy before you put down the potato chips.[/quote] As an alcoholic I assure you people say far worse. Then they are like “ you aren’t really an alcoholic” and “you were more fun when you drank.” It’s no bed of roses either.[/quote]
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