Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "In 40s and can't lose weight"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I'm 5'8" To stay at 130 I need to be religious about 1300 calories. Did this through my 30s. Had my kid at 38. To stay at 140 - 145 I need to be religious about no more than 1400-1500 calories. Did this through my 40s. I had a muscular build until menopause and objectively looked skinny at those weights because I was an athlete w/low body fat. I am now steady at 155, not following a calorie-counting system, no longer an athlete due to injury and lack of time, and decidedly *not* muscular right now and look - and feel - like a pillow. I suspect this is my body's preferred weight. I don't love my body's size right now, but I do enjoy not feeling so obsessive about what I eat. Look at your diet. And perhaps consult a nutritionist for guidance if you really want to lose what you perceive to be extra lbs.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
