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Diet, Nutrition & Weight Loss
Reply to "Giving myself one last month before GLP-1- See you April 30 for the verdict"
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[quote=Anonymous][quote=Anonymous]It takes a lot longer than a month to see results with weight training. If you have the money for drugs, you have the money to hire a trainer. Not to show you what to do (since you day you already know), but to impose discipline. I lift with a trainer 2x per week not because I couldn't lift on my own at this point but because I know, after living with myself for 55 years, that I WON'T lift on my own. So I pay someone to schedule time with me, and since I don't want to be rude, I show up and lift. Best thing I've ever done for myself (and I feel extremely lucky to be able to afford it).[/quote] Op here, that’s a great point [/quote]
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