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Diet, Nutrition & Weight Loss
Reply to "GPL-1 for a little bit of weight loss (10-15 pounds)"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It’s okay to wear a medium or size 6-8. Truly. [/quote] It is okay, but depending on their body composition, lower body fat could potentially benefit them. I'm 5'4", and at a size 8, there is more stress on my joints, and I'm not at my healthiest. [/quote] +1. I feel really bloated and unhealthy at a size 8. That's where I started on a GLP-1; now I'm back down to size 4 and feel much lighter, more energetic and happier.[/quote] Exactly! In the last few weeks, I've experienced less inflammation, which has made me feel more inclined to exercise. Did you stop GLPs or find a maintenance dose you are sticking with? [/quote]
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