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Diet, Nutrition & Weight Loss
Reply to "Impossible to lose weight at the age of 49"
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[quote=Anonymous]Sounds like you had or have an eating disorder or disordered eating. I suggest visiting a dietician to ensure you're getting all the nutrients you need. You don't want to go into the older years with excessive bone loss. Due to a digestive disorder, I was underweight and that caused disordered eating and bone density loss. The disordered eating was easy for me to correct once I realized how scared I was to eat after having the digestive disorder. The osteoporosis was trickier. I've spent two or more years trying to correct that with medicine under the supervision of a doctor. I chose to gain weight to get my BMI into the "safe" zone to prevent more osteoporosis. Good luck! [/quote]
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