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Travel Discussion
Reply to "What is the earliest we can go to bed on our first day in London?"
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[quote=Anonymous]You know your own body and tolerance. I am a night owl and can easily power through a day after minimal sleep. It’s the following day that I know I’ll need an early bedtime! I can’t seem to nap mid-day ever. My husband however could fall asleep for 4 hours on a clothesline at 5pm and still nod off for a full night’s sleep shortly afterwards. In your case I’d get up crazy-early on the morning of the flight so I’d be good and tired just as the flight was getting going. Then I’d power through the day on the ground and be in bed after dinner. Then take every day thereafter with the bedtime and wake up you need to feel good.[/quote]
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