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Exercise & Fitness
Reply to "How do you get 10,000 steps? "
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[quote=Anonymous]The only way to get 10k is to add a run, walk or walks into your day. You won't get that many from a typical office job, driving everywhere and doing stuff around the house. If you have a job where you are on your feet and walking around a lot during the day or live in a city, you probably can. Otherwise you need to incorporate the exercise into your day. Parking further away, taking stairs, etc, will add some extra but not get you to 10k.[/quote]
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