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Reply to "I quit drinking and have experienced no discernable benefit"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP I’m with you. DH does dry January every year and loses 8-10lbs (now in early 50s) every year. He is a beer + bourbon drinker. I do dry January and I definitely do not loose weight. No change in sleep, energy, mental clarity, skin, etc. I do it to support my DH but but for a glass of wine (sometimes two) a day person, I have not seen reality match the hype. Happy for those who have/do, but I’m with you OP. [/quote] This is like us! My husband stops drinking for a month and the weight falls off. (But he likes heavy beers, so I get it.) I have a glass of wine a couple of times a week, and this seems hardly worth giving up! [/quote] This kind of makes sense, in that 2 glasses of wine a week isn't anywhere near the caloric intake of nightly drinking. [/quote]
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