Reply to Diet & exercise and no weight loss at all

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Diet & exercise and no weight loss at all"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]OP, I'll tell you what worked for me, and I know at least a few posters crap all over it, but I don't care because I went from a size 8 to a size 2, and my percent body fat is now athletic instead of 40%.  I was already eating healthy and exercising 5 days a week when I got to a size 8.  I saw a doctor specializing in HRT and got on T3 and T4.  The normal range of thyroid in the US is low relative to the rest of the developed world, and I was on the low end of "normal" in the US.  Getting on thyroid medication gave me energy and got my metabolism back.   I also got on HRT and supplements based on blood work, plus a low dose of semaglutide (not covered by insurance) based on my insulin level and DEXA scan results. I don't care if I have to stay on this stuff forever, or at least the next twenty years, because I'm now sleeping 8 hours, able to run my 10k time from my twenties, and I got my confidence back.  [/quote]

Would you be willing to recommend your doctor? [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics