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Diet, Nutrition & Weight Loss
Reply to "Could someone be healthy even if overweight"
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[quote=Anonymous][quote=Anonymous]Overweight, maybe, but definitely not obese. It doesn’t matter if there is someone skinny who is even less healthy than you. This is a really dumb rationale. It doesn’t matter if one sub set of tests looks fine, those aren’t the whole picture. Excess fat creates a cascade of health risks. [/quote] Agree. Plus if you were heathy, you wouldn’t become overweight in the first place. If you are eating heathy and not overeating, exercising regularly, don’t have metabolic issues, and are managing your stress levels, you would never become overweight. [/quote]
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