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Diet, Nutrition & Weight Loss
Reply to "Starting to question the high protein hype"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Once you get to level 3, level 4 and level 5 kidney disease there are no meds that reverse kidney damage from eating too much protein.[/quote] Natural animal proteins do not cause kidney disease. If you are getting your protein from a bottle then absolutely stop doing that[/quote] https://nutritionfacts.org/blog/the-effect-of-animal-protein-on-the-kidneys/#:~:text=Animal%20protein%20intake%20profoundly%20affects,our%20kidneys%20fail%20so%20often. "Animal protein intake profoundly affects normal human kidney function, inducing what’s called hyperfiltration, which increases the workload of the kidney. This may help explain why our kidneys fail so often." [/quote] Lol. You may want to do a little digging on your "source"[/quote] Are you going to contradict the national kidney foundation, too? https://www.kidney.org/news-stories/10-common-habits-may-harm-your-kidneys#:~:text=Eating%20Too%20Much%20Meat,cannot%20eliminate%20acid%20fast%20enough. “6. Eating Too Much Meat Animal protein generates high amounts of acid in the blood that can be harmful to the kidneys and cause acidosis – a condition in which kidneys cannot eliminate acid fast enough. Protein is needed for growth, upkeep and repair of all parts of the body but your diet should be well balanced with fruits and vegetables.” Oh look! Vegan and lacto ovo vegetarian diets are associated with a 31% reduced risk of kidney disease - could it be that animal protein intake increases kidney disease prevalence? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10051587/#:~:text=A%20vegan%20diet%20is%20associated,population%20had%20CKD%20%5B2%5D. [/quote] Thanks you for this!!! [/quote]
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