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Diet, Nutrition & Weight Loss
Reply to "Could someone be healthy even if overweight"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]No. Eventually it takes a toll. [/quote] So does running, weight lifting, being underweight, eating high protein diet.[/quote] My mom, in her eighties, is from that generation that smoked and starved themselves in the 1960s and 1970s. Still very thin but dementia, osteoporosis and multiple broken bones. Broken shoulder, hip, ribs, kidney problems. I can’t believe that remaining thin through cutting out entire food groups like dairy and engaging in long term starvation is the best option. But lots of women in her cohort did exactly that. [/quote]
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