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Diet, Nutrition & Weight Loss
Reply to "My friends got old"
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[quote=Anonymous][quote=Anonymous]I’d rather have friends who are old than judgmental. I’m over 50 too and yes, things are starting to catch up with some people. One of my friends who has worked out their entire life has started to have major joint issues. It has nothing to do with lack of taking of herself. Others have old sports injuries that are causing issues. I walk quickly and have a long stride but I don’t think I’m better than my friends. I’m just tall with long legs. [/quote] I'm 50 and I have a tight group of friends. Some of them work out and we run, walk or play tennis together. Some do not exercise at all. Some starve themselves and some just don't GAF and eat whatever they want. Maybe you should start asking friends to walk with you. It doesn't seem like "working out" but it is the best exercise. I've lost 3 friends my age in the past few years. don't take your friendships for granted. [/quote]
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