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Diet, Nutrition & Weight Loss
Reply to "Is hunger just a part of remaining thin?"
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[quote=Anonymous]To maintain my ideal weight - size 10-12, I had to count every calorie, be hungry a lot and exercise, which made me more hungry. As I got older, even that was not enough. I started 'time fasting' - no eating for long periods during the day. I get low blood sugar and feel sad and cranky. Taking Tylenol to kill the pain of hunger. Taking Benedryl so that I sleep hungry. Then I watch my husband eat and drink anything he wants, all day, everyday. He never gains weight and has been slim all his life. Good genes.[/quote]
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