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Diet, Nutrition & Weight Loss
Reply to "Anyone else wonder if protein powder is just processed junk?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]100% whey protein is just the protein from yogurt right? Mix with some almond milk and fruit, its a good protein treat. Easier to eat healthy with variety. [/quote] Whey is the stuff that got thrown out when making cheese - someone got the idea to make it into a powder and sell it. [/quote] Seems genius in both business and achieving protein goals. [/quote] Only if they can do that with other items like: potato peels. Those peels still have a good amount of nutrition in them.[/quote]
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