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Diet, Nutrition & Weight Loss
Reply to "Eating healthy is hard, agree or disagree? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It's not hard for me. I have willpower like iron though. 133lbs on a 5'5" frame is pretty heavy. I'm 5'5" and 100lbs. Yes, I am healthy [b](can deadlift 130lbs properly).[/b][/quote] Anyone can do this after a month of moderate dedication. After just a year or so of lifting, you should be able to deadlift 2x your bodyweight. I'm sorry but this isn't impressive at all.[/quote] It’s not that necessary. Most people train to improve mobility and to look good, not to flex ego. [/quote]
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