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Diet, Nutrition & Weight Loss
Reply to "Eating healthy is hard, agree or disagree? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It's not hard for me. I have willpower like iron though. 133lbs on a 5'5" frame is pretty heavy. I'm 5'5" and 100lbs. Yes, I am healthy [b](can deadlift 130lbs properly).[/b][/quote] Anyone can do this after a month of moderate dedication. After just a year or so of lifting, you should be able to deadlift 2x your bodyweight. I'm sorry but this isn't impressive at all.[/quote] I am a woman who lifts 3x a week and does not genetically have a lot of muscle - one of those thin-fat types. To be sure, that poster is just trying to get a reaction out of people but you are being unfair. If it were true, it is impressive. I just doubt that it is. [/quote]
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