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Diet, Nutrition & Weight Loss
Reply to "Does being physically fit give you a sense of superiority?"
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[quote=Anonymous]Look, you can have results or excuses but not both. If you don’t find the time, if you don’t do the work, you don’t get the results. Where the mind goes the body will follow. Discipline is what you use when you don't want to do something, when you have to force yourself. The mind is incredible. Once you've gained mastery over it, channeling its powers positively for your purposes, you can do anything. I mean anything. The secret is to make your mind work for you not against you. This means constantly being positive. Constantly setting up challenges you can meet either today, next week, or next month. "I can't..." should be permanently stricken from your vocabulary, especially the vocabulary of your thoughts. You must see yourself always growing and improving. Just remember, you can't climb the ladder of success with your hands in your pockets. There's always a reason to say "I can't" or "I don't have the time", so what are you going to do about it?[/quote]
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