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Diet, Nutrition & Weight Loss
Reply to "Morbidly Obese- where to start? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP, is it possible for you to go overseas for a few months? The reason I am saying is that no everyone can break down food in the US. Almost everything, including most fruits and vegetables are GMO. When I’m overseas, I eat almost anything I want and lose a considerable amount of weight. Upon my return from a 6 week summer vacation, people tell me I look totally “ deflated”. Back in the US, I eat almost no carbs, go on a 16/8 fast, mostly raw vegetables, some fruits, small portions of protein and unsweetened yogurt (about 1300 per day) and end up putting on all the weight back within 4-5 months (30 lbs loss in 6 weeks). I am not taking semiglutides as I am allergic to many medications. It may be that your body cannot break down GMO food. [/quote] So your advice is to leave the country, lose weight, and then come back and gain it all back? Are you fr?[/quote] I think the first pp needs more protein lol. [/quote]
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