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Diet, Nutrition & Weight Loss
Reply to "This is odd-not losing any weight "
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[quote=Anonymous][quote=Anonymous]I stepped on this morning and it’s 156! I think I had water weight retention? Anyhow, I really don’t know how eating a teaspoon or so of almond butter or 1/4 cup of almonds (100 calories!) Is eating too much? I didn’t even eat my dinner as planned last night after these comments I was overeating. I mean I guess it sounds that way but I can assure you guys I’m limiting what I eat by a lot and only eating veggies and protein and good fats sparingly. I feel better now. It’s 4 lbs since beginning of month so I’ll continue on this for another 10 hopefully.[/quote OP: you are selectively reading what you want to justify your ED. You are not healthy, and this post just confirms that. Seriously, calm down and try to think critically and about what you're saying and how you're acting. This is not healthy.[/quote]
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