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Diet, Nutrition & Weight Loss
Reply to "Cannot lose weight"
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[quote=Anonymous][quote=Anonymous]Try an anti inflammatory diet [/quote] This 100%! Cut out sugar, diet soda, caffeine, dairy, gluten, alcohol, pasta, beans and all processed foods. Eat vegetables and lean protein but include healthy fats in your diet like avocados, eggs, nuts ( not peanuts), nut butters and seeds. After ten days you will lose weight.[/quote]
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