Reply to Easier for men to get in shape than women over 40

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It’s not easier for men to lose weight.  A calorie is a calorie.  Fat contains the same amount of energy in it per gram in men as it does women.  Your husband is making healthier decisions and is doing intense exercise.  It isn’t advanced calculus here.

The problem with many women is that they say they exercise and workout, but all they really do is poo poo in the gym with light weights or some easy going cardio doing things like the elliptical for 20 minutes.  Or jogging on the treadmill at a pace below 6.0 for 15 minutes.  Then they wonder why they’re not losing weight.

Well yeah, you’re hardly burning any cals.  Just to burn off a glass of wine you need to run about 1.5 miles on a speed of about 6.0-6.5.

Many men will take up new exercising regimens with much more intensity.  I’m not saying men will sustain it, but you’ll lose weight when you exercise with much more vigor and intensity. [/quote]

Oh god, it’s the “poo poo” person.[/quote]

Oh god, it’s the lady at the gym who does 20 minutes on the elliptical and 200 arm curl reps with 5 lb weights, then wonders why she’s never losing weight and claims it must be easier to lose weight as a man than a woman.

:lol:

[/quote]

You got the wrong lady, buddy. I do bootcamp 4 days a week, Solidcore and yoga the other days. I’m just fascinated by your continued misuse of this term. It does not mean what you think it does.[/quote]

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