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Diet, Nutrition & Weight Loss
Reply to "How many steps do you average a day? "
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[quote=Anonymous]I average about 13-14k, but it's not evenly distributed. Sunday long run plus errands always has the day around 30k steps, Monday is rest day and I'm a slug, then during the week it ranges from 8-20k depending on my run distance that day plus the ratio of errands to sitting at my desk. [/quote]
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