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Diet, Nutrition & Weight Loss
Reply to "What are healthy meals?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]For lunch I'm having baked chicken breast, about a third of a cup of couscous made with bone broth, and carrots. This is a healthy meal. [/quote] That's not terrible. But I'd skip the pasta (couscous is not a grain, but basically teeny pasta) and add more vegetables. Ideally some green ones. [/quote] No, that's a HEALTHY MEAL. It doesn't suddenly become UNHEALTHY because there's 1/3 of a cup of couscous on it, nor will it suddenly become monumentally healthier if you add 1/3 of a cup of broccoli instead. Your perspective is disordered and you should stop advising people what is healthy to eat, because you clearly have very limited understanding of what that means. [/quote]
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