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Reply to ""How are you?" How do you respond when "fine" is a lie?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]"Good thanks, how are you?" because a party is not the time or place to bring the mood down. [/quote] This. If not in the mood for light socializing, it's fine to decline. It's not ok to make an acquaintance into an unpaid therapist and mar what they may have needed as a break from their own woes. It's also rude to the host. Everyone has challenges and difficulties. There are times and ways to share appropriately, with one's inner circle, not just people who happen to walk near you. OP, do you have a therapist? I found a therapy group to be especially valuable, rather than one on one. It felt supportive and broadened my perspective to understand everyone has challenges and hard times. [/quote] How did you find your therapy group?[/quote]
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