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Reply to "How TF do I limit sugar?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I appreciate posters mentioning that it’s still possible to enjoy the occasional sweet treat.

I have eaten far too much sugar for far too long, but I would like to be able to enjoy a really great slice of cake or a homemade cookie now and then.[/quote]

I feel there are two types of people in this world: those who are satisfied eating sweets in moderation, and those who will always want more. [b]Judging by the obesity crisis, few fall into category 1.[/b]

I’m not saying you can never have cake again. Do it, but will you be happy stopping at 1 slice? [/quote]

Obesity isn't just from eating sweets. Obesity can have many factors including quantity of food eaten, types of food (fast food v. healthy homemade, lots of processed foods, lots of white breads and pastas, etc), level of physical activity, and metabolism and other health conditions.[/quote]

I hear you. I guess by sweets I meant all carbs. (Yes, I am one of those crazy people.) [/quote]

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