Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "How TF do I limit sugar?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]For me the key was to stop sweetening my coffee. Having sweet coffee first thing made me crave sweets the rest of the day. [/quote] This is the key for me. I’m trying to reduce sugar intake and trying to wait as long as possible into the day for something sweet is key. No morning coffee as I only like it if it’s got extra sweet stuff (sugar or a sugar substitute). No mid afternoon soda. I’d switched to diet or sugar free, but I still had the sweet cravings. I’ve switched to unsweetened green tea and feel the cravings have gone down. I wish I could say the weight has fallen off, but it hasn’t. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
