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Diet, Nutrition & Weight Loss
Reply to "How TF do I limit sugar?"
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[quote=Anonymous][quote=Anonymous]I appreciate posters mentioning that it’s still possible to enjoy the occasional sweet treat. I have eaten far too much sugar for far too long, but I would like to be able to enjoy a really great slice of cake or a homemade cookie now and then.[/quote] I haven’t cut out all sugar (I did for a short period to lose weight), but have gradually reduced it a lot over time. It’s true your palette changes. You may find a lot of the treats you enjoyed too sweet! That’s been the case for me. Store bought cookies and cupcakes in particular are way too sweet for me now. I also can’t stand the grocery items with added sugar, like peanut butter and yogurt. [/quote]
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