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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I’d like to be a vegetarian because the idea of eating flesh grosses me out. Unfortunately, I just can’t, my body needs meat. The longest I went was one year and I ended up severely anemic. Yeah, the iron in spinach and almond’s doesn’t do it for me. Even fish alone doesn’t cut it. I find myself healthiest when I eat a wide variety of foods. I wonder if you satisfied vegetarians have a different blood type or something. I’m type O+, the oldest cavemen type. What are you all?[/quote] O+, no issues with iron at all. Take a supplement, but yes there is iron in non heme foods. [/quote] Yes, I tried a variety of supplements, but they made me so sick. So, I guess it’s not blood type, it’s something else…I cannot get by without an occasional steak. [/quote] Don't worry about your blood type, etc. Just notice what makes you feel well, and what doesn't. If your body needs steak, then eat it. There is a lot that science does not yet know about the human body. That's why you are your best resource. I am a vegetarian precisely because I feel sick when I eat meat, and feel better when I don't. If it were the other way around, I'd eat more meat. [/quote]
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