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Diet, Nutrition & Weight Loss
Reply to "Vegetarianism"
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[quote=Anonymous][quote=Anonymous]I’d like to be a vegetarian because the idea of eating flesh grosses me out. Unfortunately, I just can’t, my body needs meat. The longest I went was one year and I ended up severely anemic. Yeah, the iron in spinach and almond’s doesn’t do it for me. Even fish alone doesn’t cut it. I find myself healthiest when I eat a wide variety of foods. I wonder if you satisfied vegetarians have a different blood type or something. I’m type O+, the oldest cavemen type. What are you all?[/quote] O+, no issues with iron at all. Take a supplement, but yes there is iron in non heme foods. [/quote]
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