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Diet, Nutrition & Weight Loss
Reply to "Showering getting in the way of exercising "
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[quote=Anonymous][quote=Anonymous]The obvious solution is to work out [b]before the time you were going to shower anyway[/b]. If that’s in the evening, your family isn’t going to care if you’re in after-workout mode for a couple of hours before you finally shower. If in the morning, you just need to go to be earlier so you get enough sleep in before your workout. Also, on weekends, it’s totally normal to run errands after working out before you eventually shower — what do you think most of the people coming out of the gym in their Lululemon do? But yes, you are not a good candidate for a WOH lunch hour workout if a long shower is required.[/quote] Agree with bolded. I have to wash my hair every other day. So I just spend another 30-60 minutes exercising. [/quote]
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