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Relationship Discussion (non-explicit)
Reply to "Am I overreacting?"
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[quote=Anonymous][quote=Anonymous]8:30 is way too early even with early school start. What are you doing in bed at 9 pm? She said what she said on purpose and she has had it with your whiny/uptight self. I cannot believe you made her apologize when she didn't want to and shouldn't have had to.[/quote] Oh really? Where did you get your medical degree and where do you practice sleep medicine? Oh you don’t? Then please tell us how you know better than the American academy of sleep medicine and the CDC, which recommends 10-12 hours of sleep every 24 hours for children the age of OP’s children, and which have studied and reported on the chronic levels of sleep deprivation among children which is linked to poor performance in school as well as mental health disorders? 9pm to 6am is 9 hours of sleep, assuming the kids are asleep by 9pm - that’s not even meeting the basic requirements recommended by sleep physicians. When your kids are struggling with mental illness in middle and high school, you might want to look at how late you are letting them stay up with their digital devices under the covers. [/quote]
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