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Diet, Nutrition & Weight Loss
Reply to "Tween BMI and diet"
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[quote=Anonymous]What a toxic thread this is, no wonder so many kids develop eating disorders with the body shaming going on around us. OP, please get another opinion. I strongly recommend avoiding any diet talk for a growing kid. The pendulum can swing the other way and you'll end up with an eating disorder (said from experience). Consider looking into intuitive eating or as others have said, see a sports nutritionist. Make sure there is easy access to healthier snacks with fiber, substance and nutrients, but don't demonize any food, and certainly don't tell her she can't eat something her brothers can. There are lots of different types of healthy bodies and shapes, and that's okay. [/quote]
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